• Welcome to YogaBabe!Yoga, Fitness & Nutrition
  • Be Brave. Be Mindful. Be Here.#NoRegrets
  • Do All Things With Great Love#LetLoveLead
  • Fitness for Fun, Yoga Lovin' Women#YBgrateful
  • Om ShantiLove, Light & Peace to All
Welcome to YogaBabe!1Yoga, Fitness & NutritionBe Brave. Be Mindful. Be Here.2#NoRegretsDo All Things With Great Love3#LetLoveLeadFitness for Fun, Yoga Lovin' Women4#YBgratefulOm Shanti5Love, Light & Peace to All


Two ways to get more flexible, by like, tonight.

By Dana G

Apr 16, 2014 YB Flow0 Comments

Every time someone finds out that I’m a yoga instructor, people always find the need to have to tell me that they’re “not flexible.” It’s actually kinda funny. I think that a lot of people think that they have to be flexible in order to practice yoga, but the truth is….we practice yoga to become flexible. Duh!

Come as you are… in the prime of your ‘un-flexible,’ cute self and all ;)

I have to say, this is one [...]

Mending a Broken Heart: 5 Lessons from Yoga

By Dana G

Mar 26, 2014 Off-the-Mat, YB Life0 Comments

Heartbreak is a part of being human. I’d go as far to say that if you’ve never been heartbroken, you probably aren’t living fully, abundantly, and fearlessly. We’ve all experienced loss–from breakups, to losing people and pets we love, and being rejected by jobs or colleges. It’s nearly impossible (if not completely impossible) to be alive in this world without experiencing the trauma and absolute aching of a broken heart.

Recently, I’ve been dealing [...]

May the road rise up to meet you…

By Dana G

Mar 17, 2014 Off-the-Mat, YB Life1 Comment

Happy St. Patrick’s Day, YogaBabes!

Two years ago, I helped lead a group of college kids from my church on a trip to Ireland. It was an incredible trip. My best friend (who happens to be an 80 year old Catholic priest from Dublin) showed us around his home country. We were introduced to the most loving people you could ever meet, and truly fell in love with this beautiful Isle.

One of the fondest memories I have from that trip was the day that we climbed Croagh Patrick.[...]

Kelsey’s Get the Glow Story!

By Dana G

Mar 5, 2014 Off-the-Mat, YB Life0 Comments

Today I’m going to share with you Kelsey’s #GetTheGlowREVOLUTION story! She is one of the three winners of the full ride scholarship to the Get the Glow program! I’m so happy that she found YogaBabe and has really taken the challenge to heart :) 

……………………………….

So wow! I’m one of the 3 winners of the #gettheglowrevolution I can’t believe it. There is no way I [...]

Jessica’s Get the Glow Story!

By Dana G

Mar 4, 2014 Off-the-Mat, YB Life0 Comments

Hey! 

Today I’m going to share with you a story from another one of our winners of the Get the Glow Revolution! Her name is Jessica, and she’s one inspiring lady! She definitely glows from the inside out, and I’m so happy that she’s representing our YogaBabe community! Read on to be inspired! 

If you want to join the first class of Get the Glow LIVE, click here& [...]

 

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