Are you tired of making New Years resolutions, year after year, to finally get FIT?! We come up with a million excuses to not make it to the gym, to eat another slice of pizza, to skip out on the veggies. But, not this year. 2014 will be different. And your secret weapon? The YogaBabeFIT Challenge Group!
I will be personally coaching 20 women through the NEW and improved P90X3 program that was released yesterday! I’ll be doing it all along with [...]
I’ve been working on a little gift for each of you! Since it’s the holiday season, I wanted to create a Holiday Survival Kit for all of the YogaBabes.
This includes a list of My Favorite Things (in honor of the Sound of Music featuring Carrie Underwood airing tomorrow night!), recipes from the blog, ideas for 12 Dates of Chr [...]
Have you ever received a love letter? You know, the one that you read over and over until you’ve memorized your favorite parts? After you’ve read it a dozen times, you tuck it away in a safe place. But every so often, you stumble upon it. A gift that keeps on giving. Words of affirmation, gratitude, and love, all directed towards you. People say actions speak louder than words, but we can’t underestimate the fact that words can change a person’s world. [...]
I’ve saved the best recipe for last :) This pumpkin pie is sure to be a delightful surprise. Don’t tell anyone that it’s healthy and vegan, and they’ll never know!
Serve it with some coconut whipped cream or vegan vanilla ice cream :)
Pumpkins help keep your skin wrinkle free and keep your eyesight sharp!
This recipe is very easy to make because you can use a pre-made crust from Whole Foods. The filling tak [...]
We’re continuing to cultivate our attitudes of gratitude this week by creating a gratitude journal! In case you missed it, we worked on loving our bodies last week by writing ourselves a love letter. You can read the post and get the printable love letter here.
Gratitude is such a powerful tool for living a life you adore. As soon as you shift your thoughts f [...]